KaRaBelli

cutebronto: Deep-Dish Chocolate Chip Cookie for...

Wed, 13 Mar 2013 16:10:00 -0400

Deep-Dish Chocolate Chip Cookie for One

Ingredients (1 serving)

1 Tbsp unsalted butter, at room temperature

1/2 Tbsp unrefined granulated sugar, such as evaporated cane juice

1/2 Tbsp packed light brown sugar

1 Tbsp beaten egg, preferably organic (cover & chill remaining beaten egg for tomorrow’s cookie cup… you will be making another one!)

tiny splash pure vanilla extract

2 1/2 Tbsp whole wheat pastry flour (can substitute with 3:1 of cake flour and all purpose flour)

1/8 tsp baking soda

tiny pinch salt

heaping 1 Tbsp grain-sweetened chocolate chips, such as Sunspire

Instructions

In a small ramekin or microwavable cup, combine softened butter and both sugars; stir well with a spoon. Stir in beaten egg and vanilla extract. Stir in flour, baking soda, and salt just until combined. Stir in chocolate chips.

Microwave on high for 35-40 seconds. Let cookie rest at room temperature for about 10 seconds before devouring.

Nutritional Information:

253.2 calories, 13.8 grams fat, 8.4 grams saturated fat, 2.9 grams fiber, 17.5 grams sugars, 2.4 grams protein

arthlete: No pink! Are you relieved? :p

Mon, 11 Feb 2013 11:25:29 -0500

arthlete:

No pink! Are you relieved? :p

Duly Noted!

Sun, 10 Feb 2013 14:10:01 -0500

Duly Noted!

fat-loss-blog: Latest WEIGHT LOSS NEWS:...

Sat, 09 Feb 2013 19:49:31 -0500

fat-loss-blog:

Latest WEIGHT LOSS NEWS:
http://bit.ly/WeightLossNews

"Raise your words, not voice. It is rain that grows flowers, not thunder."

Tue, 05 Feb 2013 22:51:50 -0500

“Raise your words, not voice. It is rain that grows flowers, not thunder.”

- Rumi (via heyfranhey)
Truth!

searchingdiamonds: Tumblr bei @weheartit.com –...

Tue, 05 Feb 2013 11:43:43 -0500

searchingdiamonds:

Tumblr bei @weheartit.com – http://whrt.it/14PmpT5

LIVE FREELY

arthlete: I just realized how much I depend on my dashboard to...

Wed, 17 Oct 2012 16:40:10 -0400

arthlete:

I just realized how much I depend on my dashboard to get me in the mood to workout when I just really need to suck it up and go do it! Restarting Insanity month 2 on Monday because I want to be able to say I finished it, and while I was still fat, too. ;>

leftcoastjane: Such a tiny thing, registering, voting. Did you...

Wed, 10 Oct 2012 13:37:38 -0400

leftcoastjane:

Such a tiny thing, registering, voting. Did you ever get even one tiny thing from PBS? Did you or your kids grow up with Sesame Street? Make the time, take the time. Please.

8/28 Off To The Gym then Track #Fitness #RunnerInTraining #Arms...

Wed, 29 Aug 2012 17:43:00 -0400

8/28 Off To The Gym then Track #Fitness #RunnerInTraining #Arms #WeightTraining #Runner (Taken with Instagram)

instagram: I Have a Dream “I have a dream that one day this...

Tue, 28 Aug 2012 13:15:09 -0400

instagram.com/p/L1SwAWtSAo/#markom58

instagram.com/p/OfWpWwr7ZZ/#taniaishungry

instagram.com/p/NKGA1prILR/#egoens

instagram:

I Have a Dream

“I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident: that all men are created equal.’”

On August 28th, 1963 — 49 years ago today — Martin Luther King, Jr. delivered a 17-minute public speech from the steps of the Lincoln Memorial looking out on the Washington Monument to 200,000 civil rights supporters where he called for racial equality and an end to discrimination.

This historical event, now known as “I Have a Dream Speech,” has been commemorated with an inscription on the steps of the Lincoln Memorial from which King delivered his speech. The Martin Luther King, Jr. Memorial was opened to the public just last year in Washington, D.C. and is within the Lincoln Memorial’s sightline.

Running Day # 2 #RunnerInTraining #NikeTrainers #NikePlus (Taken...

Mon, 27 Aug 2012 17:41:14 -0400

Running Day # 2 #RunnerInTraining #NikeTrainers #NikePlus (Taken with Instagram)

New #NikeTrainers can’t wait to break them in..#Nike...

Sat, 25 Aug 2012 18:39:03 -0400

New #NikeTrainers can’t wait to break them in..#Nike #LunarSweetVictory #RunnerInTraining (Taken with Instagram)

onetinyhand: drake. haha.. Good one.. OTH

Thu, 23 Aug 2012 10:07:01 -0400

onetinyhand:

drake.

haha.. Good one.. OTH

obliteratedheart: Tom Hardy - Vogue UK, June 2012 I am in...

Thu, 09 Aug 2012 12:27:32 -0400

obliteratedheart:

Tom Hardy - Vogue UK, June 2012

I am in <3

redgaia: They all weigh 150lbs. There is no ‘right’ body...

Mon, 06 Aug 2012 13:20:53 -0400

redgaia:

They all weigh 150lbs.

There is no ‘right’ body type. Weight looks different on different people, and it is ALL OKAY. Don’t compare yourself to other people’s bodies, learn to love the body you’re in NOW and what it can do NOW.

arthlete: This is for the “body acceptance” blogs who have been...

Sat, 28 Jul 2012 21:41:49 -0400

arthlete:

This is for the “body acceptance” blogs who have been criticizing me this week, accusing me of being pro-thin, of body-shaming heavy bodies by drawing fit people, and of not accepting my body as it is by wanting to lose weight.

First of all, I’m surprised that you’re surprised that I make posts that involve weight loss. News flash: This is a weight loss blog. I am trying to lose weight and get fit. I have been, for years, and there’s nothing wrong with that. It doesn’t mean I hate my body, or worse, myself, so please spare me your you-should-accept-your-body for-what-it-is preaching, because I already do. I accept that I’m fat, but that doesn’t mean I can’t or won’t do something about it, if that’s what I feel like doing. Don’t label me the villain for wanting something different from what you prefer. There’s nothing wrong with wanting to be smaller, the same way there’s nothing wrong with staying big. Aren’t changing bodies also included in the body acceptance movement?

People ask me what my opinion on fat acceptance is. To be honest, I have none. I myself am fat but personally, I don’t need a movement dedicated to my fat self. I like myself and I can’t see how other people’s opinions should matter much after that. I don’t need a subcategory of body acceptance, the general one works fine for me. If it’s genuine body acceptance, why must there be an adjective before it?

We’re all different and so are our preferences, so the key to keeping peace is to live and let live. If you disagree with my choices concerning my body and lifestyle, don’t look at my blog and don’t follow people who reblog my stuff because chances are, those people have the same preferences as I. I’m not shoving my opinions down your throats, so don’t shove yours down mine.

arthlete: :) <3 It!!

Tue, 24 Jul 2012 10:04:47 -0400

arthlete:

:)

<3 It!!

Let's create a tumblr running playlist! Reblog this and add your favourite power song!

Tue, 17 Jul 2012 14:09:27 -0400

hypo-to-healthy:

Wolfmother - Joker & Thief

Titanium by David Guetta

muffintop-less: This couldn’t have come at a better...

Thu, 12 Jul 2012 15:41:00 -0400

muffintop-less:

This couldn’t have come at a better time. <3 It

jsmooth995: On Frank Ocean’s Independence Day

Mon, 09 Jul 2012 13:36:25 -0400

jsmooth995:

On Frank Ocean’s Independence Day